Hi, I am Vibhor Gupta, Founder of HealthBowl. I was working in an MNC at a good profile. I set few goals for my fitness transformation. On my journey I found that we corporate employees are eating unhealthy. You may also get surprized and ask Why? In our busy schedules and fast lives, we often end up eating as per our convenience, rather than what is healthy. Many a times, we eat to please our taste buds, but remain quite unaware about the health hazards that this type of eating habit might pose.
Many studies across the Globe have revealed:1) The stress, long hours, and sedentary nature of modern office job increases risk of metabolic disorders like diabetes and chronic diseases like high blood pressure. It also makes it difficult to.
Have you ever thought of how many calories are you getting when you are little stressed out at work and go for a small chai break and also grab a Pattie or Samosa. A small break can put a big dent on your transformation plan.
Eating a balanced diet is vital for good health and wellbeing. Our body needs proper nutrition to work effectively. Food provides energy, protein, essential fats, vitamins and minerals to live, grow and function properly
There came the idea to open a restaurant that serves super nutritious balanced diets. Where people don’t have to think and can simply place their orders. Food prepared with Exotic Vegetables, Grilled Paneer, Tofu, Chicken and Low to Zero Fat dressings cooked in Olive Oil under hygienic conditions. Just give us a call and ask for the kind of customization you need. We are really good at it. Our motto is “Eat Healthy Stay Healthy”.
Our aim is to drive people to eat healthy and nutritious food and achieve their fitness goals. We have dieticians and fitness consultants on our panel and they help you set your fitness goals and create dynamic meal plans. On top of it we will be there for you to prepare it.
“You are what you Eat Choose a Healthy Lifestyle”